THE 500 CALORIE HCG DIET

The only way to lose weight is to create a calorie deficit. This can be done with diet, or exercise. Regardless of how you do it, the point is to eat less calories than the body burns, and allow the body to get the rest of the calories from fat. That's how fat storage works. In times when food is scarce, fat provides calories. In this way, the body is STILL GETTING CALORIES. The difference is that the calories are coming from fat. When fat stores are gone, then yes, each individual should then resume eating a maintenance level of calories. For most individuals who have a lot of weight to lose, a large calorie deficit is perfectly safe. Not only that, but HCG actually supports and spares lean body mass during the HCG Diet. Click here to know more about #buy hcg injections.